Make Sure Cross-Training Sticks

Let’s face it, a lot of cross-training just doesn’t stick. Despite your best efforts to provide an employee with adequate training, they just can’t seem to grasp what they need to do and when. People wind back up in the same class time after time, but forward progress is agonizingly slow. Before we go any … Continue reading Make Sure Cross-Training Sticks

Try a Little Exercise at Work

Long ago, elite athletes determined that by augmenting their normal training regimen with activities pulled from other sports, they could improve performance in their own. Focusing on a limited set of movements and skills left them vulnerable to injury when something unexpected came along. By spending a portion of their workouts engaged in other sports, … Continue reading Try a Little Exercise at Work

The Keys to Peak Performance

The man on top of the mountain didn't fall there. -Vince Lombardi If you’ve never been a professional basketball fan, now is a good time to tune in. The Cleveland Cavaliers are locked in a tough battle with the Golden State Warriors for the NBA championship. The first two games went into overtime, a first … Continue reading The Keys to Peak Performance

The Music of Mastery

My son Alex and I recently started taking guitar lessons. We’ve made attempts at it in the past; but online videos, DVDs, and instruction manuals just didn’t do the trick. We’ve only had two or three lessons to this point and we’re both excited about our progress. Even though we’re just at the beginning of this … Continue reading The Music of Mastery

In Appreciation of the Humble Checklist

There I was. Out of town. In a hotel. And about to step into the shower. That’s when I realized there was no soap. It was the morning of an important meeting. Having stayed up late with an upset stomach, I’d hit the snooze button one or two times too many. There was no time … Continue reading In Appreciation of the Humble Checklist

Who Ya Gonna Call?

Remember the movie "Ghostbusters?" What about the theme song, written by Ray Parker, Jr.? Well believe it or not, the movie is 30 years old - I've had the song stuck in my head for a few days thanks to an unfortunate accident. I was towing a smoker to a group camp out. Approximately 15 … Continue reading Who Ya Gonna Call?