Welcome back! I hope you had a merry Christmas full of family, friends, and good cheer. I’m actually enjoying a second round of Christmas this week. My parents flew into town last night and are spending the week with us. I anticipate a week of much needed rest before hitting the New Year in stride. … Continue reading Change the Way You Act
Taking Stock
My oldest son started back to school this morning. It will be his last semester of Nursing School and he’ll be an RN (hopefully) in December. My other two kids will be heading back to high school in a couple of weeks. Like a lot of families, our conversations this weekend periodically morphed into discussion … Continue reading Taking Stock
Surviving the Storm
On June 1, 1989, four men set sail from New Zealand aboard a trimaran called the Rose Noelle. They were headed for Tonga – a trip that should have taken them just a couple of weeks. But three days into their voyage, a rogue wave stuck the Rose Noelle, capsizing it and trapping the men … Continue reading Surviving the Storm
How to Dig Yourself Out of a Hole
According to a study released last summer, eight percent of patients treated in an emergency room wind up back in the ER within three days. Within 30 days of an ER visit, a full 20% of patients will have returned. To make matters worse, nearly 30% of those revisits resulted in the patient being admitted … Continue reading How to Dig Yourself Out of a Hole
Feet to the Fire: Keys to Personal Accountability
By now, close to a third of all New Year’s resolutions have been abandoned. Think about that. Millions of people announced an intention to make some kind of significant change in 2016; and less than three weeks later have walked away from that commitment. Is it any wonder that more and more people have decided … Continue reading Feet to the Fire: Keys to Personal Accountability
Ready, Set, Goal!
This morning, I opened the door to let the dogs outside and was greeted by the brisk air of fall. Cooler temperatures have arrived (finally) and leaves are starting to change color and fall. Halloween is now behind us and the holidays of Thanksgiving and Christmas are quickly approaching. It’s that time of year folks … Continue reading Ready, Set, Goal!
The Power of Small Moves
Last week I bought a pair of running shoes. It’s a small thing really. Many of you may shrug it off as insignificant. But for me it’s huge. I’ve never thought of myself as an athlete, much less a runner. I still don’t. My pursuits generally lean in a more leisurely direction. Running was … Continue reading The Power of Small Moves
The Music of Mastery
My son Alex and I recently started taking guitar lessons. We’ve made attempts at it in the past; but online videos, DVDs, and instruction manuals just didn’t do the trick. We’ve only had two or three lessons to this point and we’re both excited about our progress. Even though we’re just at the beginning of this … Continue reading The Music of Mastery
Get SMART: Turning Great Ideas Into Strategies
So, you received your goals for the year. And rather than letting the future fall to chance, you decided to take control. You pulled the team together and generated a list of ideas – ideas that you hope will make the difference between meeting your goals and falling short; ideas will guarantee success rather than … Continue reading Get SMART: Turning Great Ideas Into Strategies
Into the Storm: The Basics of Brainstorming
The word "brainstorm" refers to the process of generating a series of ideas intended to address a specific question. The idea of brainstorming was first introduced in 1942 by Alex Osborn in his book How to Think Up. Osborn was frustrated with the lack of innovative ideas from his team of advertisers. Since then, the … Continue reading Into the Storm: The Basics of Brainstorming