This is What Active Listening Looks Like

sculpture-1445167_640When people talk about listening skills, they typically use the phrase “active listening.” But what is active listening anyway? It makes sense that listening is different from hearing. Hearing is a passive endeavor – sound hits you and you hear it. Listening does require some effort; but isn’t it as simple as paying attention to a particular sound? Isn’t listening just the act of focusing on the person talking to you at any given moment?

Where’s the action in active listening?

According to skillsyouneed.com, the action comes in the form of feedback you’re providing to the speaker. It’s not enough that you listen, you have to be perceived to be listening. The way you respond to what’s being said lets the speaker know the extent to which you are paying attention. Your actions help reassure them that you are receptive to their message and understand what’s being said.

Much of this feedback comes in the form of nonverbal signals that you send while listening. In particular, they list the following non-verbal cues that indicate an active listening mindset:

  • Periodic smiling. Combined with small nods of the head, smiling can indicate agreement, happiness, or simply a level of understanding.
  • Eye contact. Avoiding eye contact is a signal of disinterest or even disdain for what’s being said.
  • Positive posture. Leaning forward and tilting the head communicate interest and focus.
  • Mirroring. Empathy is often displayed by unconscious mimicking of the speaker’s facial expressions.
  • Elimination of distractions. Active listeners avoid multitasking, fidgeting, or watching the clock.

As I reviewed this list I was reminded of a manager who regularly displayed poor listening skills. Whenever I visited his office (typically at his request to provide some project update), he would constantly pace the office. He shuffled papers or perused his email while I spoke. As a result, he made very little eye contact. There was no mirroring since his focus was primarily on something else, and most of the smiling was in response to his own comments.

Needless to say, I don’t feel I was really being listened to. On the contrary, I felt like I was being rushed and learned early on to keep my comments brief and positive so that I could escape the uncomfortable encounter as quickly as possible. Without saying a word, this manager let me know that I was the least valuable asset in the room.

But active listening doesn’t just involve non-verbal cues. You don’t necessarily have to remain silent. In fact, there are a few verbal cues that provide positive feedback to the speaker:

  • Remembering. Post-interaction, being able to recall the key points that were shared shows listening has been successful.
  • Questioning. Asking relevant questions to dig deeper or to uncover additional information shows a gratifying level of interest.
  • Reflection. Adding to the conversation by paraphrasing and pondering the implications of what’s being shared displays a level of personal understanding.
  • Clarification. Asking open questions make sure you receive the correct message is a sign of respect.
  • Summarization. Repeating what’s been said in your own words indicates that you’ve assimilated the message properly.

That same manager who failed to display effective non-verbal listening skills also fell short in this category. When he spoke it was to interrupt me with his opinions or to cut short my explanation in an attempt to move quickly to the next agenda item. Later on in the week, I’d typically receive an email or phone call asking for some of the same information I’d presented in person.

When you combine the right non-verbal cues with appropriate verbal signals, you put the action into active listening. Utilizing these techniques leaves little doubt that you are present, engaged, and interested in the conversation at hand. You not only put the other party at ease, you exponentially increase your own capacity to understand and recall the core message.

Effective listening doesn’t happen naturally. Listening is a skill. And as you can see, it requires muscles many of us may not be used to exercising. How would you rate your own active listening skills? Are you a champion listener, or is it time to hit the gym?

The Perils of Poor Listening

sculpture-540563_640It’s been said that listening is the most important communication skill. The ability to speak effectively and deliver a clear message is obviously important, but if no one is listening then the act is meaningless. Listening is the one aspect of communication that best demonstrates trust, understanding, and respect. The impact of poor listening skills cannot be understated.

In a survey conducted by Development Dimensions International (DDI) 35% of workers said their boss “never, or only sometimes, listens to their work-related concerns.” Obviously, this contributes to unhealthy manager/employee relationships. By not listening, the study shows that leaders withhold courtesy, honesty, and tact during interactions with their team members.

Business strategist Jocelyn Ring says the problem isn’t just with managers. Employees at all levels of the organization, and in every job role, suffer from poor listening skills. She lists the following 10 Costly Business Consequences of Not Listening:

  1. Meetings can run longer.
  2. It takes longer to communicate an idea.
  3. Next action steps are not clear; a week later you find out things were done incorrectly.
  4. It costs time.
  5. It costs money.
  6. You can lose a customer by not listening to them effectively.
  7. You spend extra time, money, and resources to win customers back.
  8. Not asking questions to clarify what was said means you miss opportunities to serve your customers and team members better.
  9. When the people on your team don’t feel understood, they are less invested in the team and its mission.
  10. People stop engaging, since what they say doesn’t matter.

I know from personal experience that each of these are indeed true. Poor listening skills have affected my own perceptions as both a customer and an employee. When representatives of an organization demonstrate an inability (or lack of desire) to listen effectively, my mood quickly shifts into annoyance or even anger. Not only does that one interaction cause me to take my business elsewhere, but the negative emotions remain for a significant period of time. I share the bad experience with others, impacting their impression of the company as well.

And think about the impact within the workplace. When managers have given me the impression that they aren’t really listening, it causes a series of negative consequences – a spiral of disengagement.

  • My trust in them is shaken. I no longer view them as an ally.
  • My self-confidence is lessened. I must not be worthy of their attention.
  • My commitment to that leader drops. I am less likely to do my best work for them.
  • My commitment to the organization drops. Why would I be loyal to an employer that doesn’t care about me?
  • My communication with peers takes a negative turn. I’ll share my experience and we’ll all commiserate about the horrible state of affairs here at work.
  • My selfish interests take precedence over helping others. If that’s the way things work around here, then I’ll just focus on taking care of #1.
  • My need for a healthy work environment fuels a desire for change. I’ll just start looking for another job.

All of these consequences are avoidable. In fact, the negatives associated with ineffective listening skills can become positives. Take a look at those same 10 consequences Ms. Ring notes. By simply becoming better listeners, we wind up with a list of 10 workplace enhancements:

  1. Meetings become shorter.
  2. It takes less time to communicate an idea.
  3. Next action steps are clear; a week later, you find everyone is on the same page.
  4. Time is saved.
  5. Money is saved.
  6. You secure a customer by making them feel valued and understood.
  7. You avoid the expense and effort to win back upset customers.
  8. Clarifying questions are asked, resulting in better service to employees and customers.
  9. Team members feel understood and invest in the team’s success.
  10. People engage, since they are heard and appreciated.

Best of all, the solution is free! All we have to do is listen effectively. There’s no expense involved, only reward. No activity carries the kind of potential that effective listening does. Invest in your team. Invest in your customers. Make the listening investment today.

Can You Hear Me, or Aren’t You Listening?

listeningThe human body truly is amazing. Take your ears, for example. So many of us take them for granted. Yet these odd looking appendages allow us to enjoy music, recognize friend from foe, and engage in meaningful communication. In fact, we rely on verbal communication to such an extent that references to ears and hearing are everywhere.

“Do you hear what I hear?”

“Friends, Romans, countrymen, lend me your ears.”

“Can you hear me now?”

Here are a few facts about our ears that you may find interesting:

  • The outer ear, the part hanging on the side of your head, is designed in a way that funnels the variety of sound waves around us and channels them to the middle ear.
  • Incoming sound moves from the outer ear to the eardrum, causing it to vibrate. These vibrations are picked up by three bones that amplify the sound.
  • These three bones (the malleus, the incus, and the stapes) make up the middle ear and are the smallest in the human body. All three could fit on the face of a penny.
  • After leaving the middle ear, sound waves are picked up by tiny hairs in the liquid medium of our inner ear. These hairs release chemicals that send signals to the brain which interprets the sound.
  • Humans are capable of detecting sounds as low as 20 Hz and as high as 20,000 Hz.
  • We need both ears to help determine the direction from which sounds originate. Using both ears also makes it easier to pick out someone’s speech in noisy environments.
  • The human ear continues to function even while we are asleep. The brain simply blocks out most of the input.

As incredible as our ears are, we don’t do a very good of using them. As far back as 1957, researchers have been studying the difference between hearing and listening. That’s when Ralph G. Nichols and Leonard A. Stevens from the University of Minnesota conducted tests to find the connection between hearing information and retaining it.

They tested several thousand people by having them listen to a short talk and then testing them on the content. Their tests revealed that “immediately after the average person has listened to someone talk, he remembers only about half of what he has heard – no matter how carefully he thought he was listening.” Within two months, the average participant in their study could only recall about 25% of what had been said during the short talk they had listened to.

You would expect that, over time, we’d retain less and less of the material we’d been exposed to, but the University of Minnesota study found otherwise. After one year, Nichols and Stevens reported that we tend to forget more during the first, shortest interval than we do over the next six months or more. The most significant retention loss occurs within the first eight hours.

Their conclusion was rather blunt: people simply do not know how to listen.

Hearing and listening are two very different activities. Hearing is a passive activity. It happens without me doing anything. Without any effort on my part, sound waves are entering my outer ear, hitting my eardrum and vibrating the bones of my middle ear, and then creating chemical secretions in the hair of my inner ear which then travel to my brain. This complex process is effortless.

Listening, however, is not a passive activity. Listening is intentional. It requires me to concentrate on specific sounds in order to analyze them. Listening involves more than just the ears. The brain must be engaged in order to create context, meaning, and application. This complex process is anything but effortless.

But remember, Nichols and Stevens found that the no matter how hard participants in their study worked at listening, the results were still the same. Listening “harder” did not help anyone retain more information or hold onto it for a longer period of time. The problem, they said, is that our brains are just too powerful.

Most Americans speak at a rate of around 125 words per minute. Our brains, on the other hand, process information significantly faster. We still know all there is to know about the brain, but suffice it say 125 words a minute barely registers. Our minds simply have a lot of extra time to ponder other things even while listening intently to someone else.

I myself am often distracted while trying to listen to other people. For instance, during a walk around my neighborhood, I like to download a podcast or two in order to help pass the time. I hit the play button and focus my mind on the speaker’s content, intent on learning something new and interesting. But within seconds, my mind has drifted. Something that’s said sends causes my thoughts to wander. Sometimes I start thinking about how I can apply one of principles they’ve shared. Other times, a word or phrase jogs my memory about an unrelated topic and my mind is off to the races – moving in a different direction even as the speaker shares valuable and intriguing information. I’m hearing, but I’m not listening.

They key to improved listening has nothing to do with our ears. Obviously, the answer doesn’t lie in slowing our brains down either. We’ve got to arm ourselves with tools that help focus our minds in a way that listening is improved. We have to discover methods of actively participating with the information being received so that it makes a bigger impact.

That’s why the term “active listening” is so appropriate. Listening is not a passive activity. It requires action on our part in order to work. The next time you find your mind drifting during a conversation, don’t just sit there. Take action!

Lend Me Your Ears: How Listening Yields Additional Business

buddha-statue-546458_640I was just about to nod off when I heard the noise. Instantly awake, I sat up in bed and strained my ears for any sound. As my mind settled, I became aware of every creek and pop. I could hear the even breathing of my dog, Spencer, at the foot of the bed. I could hear the ticking of the clock hanging in the next room. And I could hear the rustling of the branches on the tree outside my window. The sound that had startled me turned out to be a neighbor getting home late.

It’s surprising what you can hear when you stop and listen. Put aside all the distractions and suddenly even subtle cues come through loud and clear. What’s sad is that we rarely settle down enough to hear clearly. If we made an effort to listen more closely, we might pick up on a few things our customers are trying to tell us.

During any given interaction, a customer could be providing you with one or more cues – hints that, to the attentive ear, suggest opportunities for additional business. Customers are often ignored following their initial purchase. Oh, any subsequent maintenance is handled appropriately, but little attempt is made to determine additional needs. Attention has shifted to locating the next potential prospect.

Most salespeople chase transactions, not relationships. With such a narrow focus, it’s easy to overlook secondary cues and leave the relationship only partially explored. Listen carefully, though, and you’ll find that existing customers often have additional needs, responsibilities, wants, and dreams. Think about it, and you just might be able to help them.

The key to picking up on these cues lies in listening, but most of us have forgotten how. Real listening involves more than just our ears:

  • Listening involves eliminating distractions. You can’t really listen if you’re working on your computer while the customer is talking. You can’t listen if you’re checking for texts or updates on your smart phone. And you can’t listen if you’re eavesdropping on your coworker’s ongoing conversations. Listening requires turning away from competing noise.
  • Listening involves settling your mind. You can’t really listen if your thoughts are on other projects or interests. You can’t listen if your brain is busy trying to figure out the solution to some kind of personal issue. And you can’t listen if your focus is on determining what you will say next. Listening involves clearing your head of competing thoughts.
  • Listening involves focusing on the customer. You can’t really listen if your primary concern is completing the transaction. You can’t listen if your attention is on closing the deal. And you can’t listen if your more interested in what come next than what’s happening now. Listening involves being fully present in the moment – your customer’s moment.

I’ve certainly sleepwalked through my share of customer interactions. There’s no doubt in my mind that I missed a number of cues that would have led me to more meaningful relationships and additional business. Had I eliminated distractions, settled my mind, and focused on what the customer was saying, we’d have both been better off.

Going forward, I’m going to be more intentional about how I approach listening. It may take a while, but like any skill I’ll get better at it with practice. I owe it my customer and my business to do so. Hopefully, I won’t sit up at night wondering what I might have missed.


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Can You Hear Me Now?

My wife and I were reminiscing recently about the early days of our marriage. In November, we’ll have been married 24 years and we’ve both changed a lot since saying “I do.” Sure, the physical changes are the most obvious; but most significant are the changes in how we treat each other. I must admit though, I’ve had to change a lot more than she has.

For example, I distinctly remember a conversation we had one afternoon just a few months after our wedding. I came home from work late and still had events of the day on my mind as I walked through the door. Susan immediately began telling me about her day. She followed me through the house as I pulled off my jacket and tie, quickly moving to put on comfortable clothes.

Suddenly it dawned on me that the pace of Susan’s speech was increasing. She talked faster and faster until the words practically jumbled together into nonsense. She finally stopped to inhale, gasping for breath. I looked at her and asked “Why are you talking so fast?” Her response hit me like a ton of bricks. “I have a lot to tell you, but I know that any second you’re going to tune me out.”

Wow. Before me stood the person that most mattered to me in the world and within weeks of promising to give her everything, I’d managed to renege on that promise. All she needed was for me to listen – to give her a few minutes of undivided attention – and already I’d proven unable to do it.

We humans have a listening problem. Our ears work; we hear just fine. It’s listening – an activity that takes place in the brain – that seems difficult.

Listening is often touted as a key sales skill; but it goes much further than that. Listening is a key customer service skill. It’s a key leadership skill. It’s a key relationship skill. It’s a key life skill. And as simple as it sounds, we struggle to get it right.

We live in a busy world. Information bombards us from every direction. People and email and social media all vie for our attention and there just doesn’t seem to be enough time in the day to get it all done. So we multi-task. We eat lunch while we read through email while we listen in on the conference call while we “listen” to the person that just walked into the office. But we’re fooling ourselves. Multi-tasking makes us feel better by allowing us to cross off more items on the to-do list. It helps us “get things done.” But it doesn’t help get things done right. Studies have actually shown that dividing our attention makes us less efficient than focusing on one task, or one person, at a time.

The real victims are those on the other end of the exchange. People can sense when they don’t have your full attention, just like my wife did. They can tell you’re preoccupied. And it makes them feel horrible. You’ve been there. Remember the last time you tried talking to someone who wasn’t really listening? How did it make you feel? Unwanted? Unwelcome? Unworthy?

So how do you practice listening? How do you let me know that you’re really paying attention? Let’s start with three small steps:

  1. Make time for me. Is now not a good time for us to talk? Then tell me so. Suggest a time when we can speak without interruption. I want your attention. I need you to listen to me. And if I’m as important to you as you say then you’ll make one-on-one time a priority.
  2. Look at me. Put down your cell phone. Turn away from the computer. Stop pacing around your office searching for a file related to the next meeting on your calendar. Scrape the daydream glaze off of your face and point it in my direction. If your eyes aren’t focused on me, then your brain isn’t either.
  3. Participate with me. Listening is not a passive exercise. It involves asking questions, clarifying, and even offering information. Body language and nonverbal matter. Head nods and robotic “uh huhs” are sure signs that your attention is elsewhere. Listening requires involvement.

I am your customer. I am your employee or coworker. I am someone significant. And what I have to say is very, very important. Are you listening? Do I have your attention? Can you hear me now?